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Dr. Krista & Dr. Adam
Mar 132 min read
Penicillin, Allergies, and the Prescription Puzzle
Ever wondered what your doctor prescribes during a visit? This exploration dives into the history of medical prescriptions, beginning...
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Dr. Krista & Dr. Adam
Mar 113 min read
City Living: The Silent Threat to Your Longevity
Urban life offers conveniences, but it often comes at a hidden cost—one that may affect our longevity. This blog explores how factors...
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Dr. Krista & Dr. Adam
Mar 73 min read
Unlocking Culinary Freedom
In a sea of dietary advice, intermittent fasting stands out as a liberating choice that challenges the norm of frequent eating. It offers...
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Dr. Krista & Dr. Adam
Mar 64 min read
Unlocking Digestive Harmony: The Surprising Impact of Water and Meal Timing on Stomach Health
Digestive health is fundamental to our overall well-being, and understanding how stomach acid, water intake during meals, and meal timing...
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Dr. Krista & Dr. Adam
Mar 43 min read
The Symbiosis of Posture, Mood, and Circulation
In our busy lives, we often overlook how our posture, mood, and circulation are interconnected. This blog will explore how mindful...
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Dr. Krista & Dr. Adam
Mar 13 min read
Unlock Your Health: The Ultimate Guide to Hydration, Calculating Your Needs, and the Surprising Benefits of Adding Salt or Trace Minerals!
Staying hydrated is crucial for overall health. This guide will explore the science of hydration, ideal water intake, and the benefits of...
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Dr. Krista & Dr. Adam
Feb 293 min read
Unmasking Health Mysteries: Navigating the Germ vs. Terrain Debate for a Resilient Future
The debate between germ theory and terrain theory continues to spark discussions among medical professionals. This debate centers on why...
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Dr. Krista & Dr. Adam
Feb 282 min read
Mastering the Grocery Game: A Comprehensive Guide to Reading Nutrition Labels and Banishing Processed Ingredients
Navigating grocery store aisles and understanding nutrition labels is crucial for making healthier food choices. Let’s explore how to...
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Dr. Krista & Dr. Adam
Feb 264 min read
Unveiling the Dark Side of Fast Food: Carcinogens Lurking in Every Bite
In today’s fast-paced world, convenience often overshadows caution, especially when it comes to fast food. However, lurking within these...
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Dr. Krista & Dr. Adam
Feb 223 min read
CAN HUMANS LIVE TO 120?
In the pursuit of a longer, healthier life, the idea of reaching 120 years and beyond invites exploration. Embracing naturopathic...
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Dr. Krista & Dr. Adam
Feb 226 min read
MD (Medical Doctor) VS ND (Naturopathic Doctor)
In the expansive realm of healthcare, the designations MD and ND serve as distinct markers representing contrasting approaches to...
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